PHYSICAL
AWARENESS
PRACTISE

Integrating the Whole Self

for Better Movement

Discover the transformative work of Dr. Moshe Feldenkrais for sports performance, injury recovery and prevention, dance and performance, back pain and better health.

Improved balance and stability.
Mobilise your whole self for better self use.
Greater awareness of posture to promote ease and vitality.

Our Philosophy

We move in accordance with our self-image.

Posture and movement reflects and influences how you think and feel. Learn to recognise patterns such as tension, overuse and to develop awareness of self use for healthier and easier movement habits.

Dr. Moshe Feldenkrais

Original Founder

Moshe Feldenkrais was a close student of Jigoro Kano and a key figure in Judo’s growth in the West. As an engineer and deep thinker, he began developing his own unique approach to working with the his clients in which pedagogy, martial arts and engineering all play significant rolls. The work has become popular amongst actors, dancers, athletes, those seeking relief from pain and those curious to learn more about themselves.

Meet Felix Kingerlee

Felix Kingerlee graduated from Leora Gaster’s MBS training and is continuing his studies the Feldenkrais Guild in London. His journey began with a long-term back pain, but he discovered a world beyond simply having no pain—one of joy, ease, and lightness in movement. His work empowers individuals to find their unique way of moving, thinking, and feeling.